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The Ritual You Didn’t Know You Needed

In our busy lives, self-care is no longer a luxury, it’s a necessity.

We carve out moments for relaxation, exercise, meditation, we may indulge in soothing baths, and prioritise healthy eating. But have you considered the importance of creating a self-care haven in your own bedroom?

French flax linen bedding, the transformative sleep solution you never knew your self-care routine craved. It’s more than just sheets; it’s an experience – a luxurious embrace that elevates your sleep sanctuary and promotes a night of blissful rest.

How is French flax Linen Self-Care in Fabric Form?

The ultimate relaxation ritual: French flax linen is a naturally breathable weave. It allows air to circulate freely, preventing you from overheating and ensuring a cool, crisp sleep environment. Picture yourself sinking into soft, breathable sheets – the perfect way to unwind after a long day.

Temperature regulation for tranquillity: No more tossing and turning! French flax linen regulates temperature naturally, keeping you cool in summer and warm in winter. This helps create a consistent sleep environment, allowing your body to reach optimal rest levels.

Luxuriously soft on sensitive skin: French flax linen is naturally hypoallergenic and resistant to dust mites, making it ideal for those with sensitive skin or allergies. Wake up feeling refreshed and rejuvenated, not irritated.

Durability for lasting wellness: High-quality French flax linen sheets are woven from strong flax fibres, making them incredibly durable. They become softer with every wash, ensuring years of luxurious comfort. Invest in your well-being with a product that lasts.

Beyond the Physical Benefits….

French flax linen sheet sets and duvet sets aren’t just about comfort; they about creating a serene and stylish sleep environment. The natural texture and soft drape add a touch of understated luxury to your bedroom, transforming it into a haven of relaxation. Imagine crawling into bed surrounded by beautiful, natural linen. It sets the perfect tone for a mindful self-care ritual – good sleep.

Elevate Your Self-Care Routine

Upgrade your sleep ritual: Consider replacing your current bedding with a French flax linen sheet set and duvet cover set and experience the difference. The luxurious feel instantly elevates your bedtime routine, so soft, so cosy, so relaxing.

Embrace the sensory experience: There really is nothing quite like the tactile sensation of soft, breathable French flax linen against your skin. Let the calming qualities of natural linen fibres create a truly relaxing atmosphere.

Pair with other self-care practices: French flax linen bedding complements other self-care rituals perfectly. Light a calming candle, diffuse your favourite essential oil, and slip into your luxurious linen sheets – pure self-care bliss!

Invest in Yourself, Invest in French Flax Linen

French flax linen bedding is an investment in your well-being. It’s a commitment to creating a sleep sanctuary that fosters relaxation, rejuvenation, and a good night’s sleep – all essential elements of a healthy self-care routine. Embrace the transformative power of French flax linen – your body and mind will thank you for it!

Ready to begin your French flax linen self-care journey? Explore the suki. collection of luxurious French flax linen sheet sets and duvet cover sets to discover the difference a good night’s sleep can make.

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The Power of Purposeful Styling

Our homes are more than just places we live; they are a reflection of who we are. They’re where we unwind, entertain, and create memories. But sometimes, our living and sleeping spaces can feel generic or uninspired. Therefore, this is where the power of purposeful styling comes in.

Bravely Jump Beyond Trends

Gone are the days of following fleeting trends to decorate your home. Purposeful styling is about creating spaces that speak to your unique personality, interests, and lifestyle. Basically, it’s about curating a collection of pieces that resonate with you and evoke a sense of style and joy.

Suggestions on Finding Your Design Voice

Self-discovery: start by reflecting on your personal style. What colours, textures, and patterns draw you in? Are you drawn to a minimalist aesthetic or a more eclectic mix?  Do you like a more structured look or a relaxed, more casual look? Perhaps you like both, therefore look for pieces and bedding to invest in that can offer you either look depending on how you feel!

Additionally, creating a mood board with images, colours, and textures that inspire you is a great starting point.  Refer to our June 2024 suki speak article on creating a mood board –  “unlock your dream space”.

Embrace what you love: think about the things that bring you joy and incorporate them into your decor. Surround yourself with things that make you smile.

Does the thought of curling up in cosy, super soft 100% French flax linen bedding make you feel warm & fuzzy?  Does it make you smile?

Functionality matters: while aesthetics are important, your home should also be functional. Consider your lifestyle and how you use each space. Your décor styling pieces can not only look amazing, but they can also offer you the ability to use them practically. – eg; waterproof vases, decorative bowls and platters that can also be used for entertaining, to serve food, to hold flowers or to display special items.

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Bringing it All Together

Generally, purposeful styling can take time. It’s about constantly evolving your spaces to reflect your growth and changing tastes. Don’t be afraid to experiment, mix and match, and most importantly, enjoy the journey!

Your living and sleeping spaces can be sanctuaries that reflect your unique personality and make you feel so good being in them. Embrace the power of purposeful styling and create spaces that truly feel like you and that nurtures your happiness at home. Unleash your inner designer and start creating spaces you love!

100% French flax linen bedding

Shop functional and stylish artisan ceramics and incredibly soft and stylish suki. 100% French flax linen bedding to help create your sanctuary at home.

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Sip or Gulp

How many times have you been asked…“are you drinking enough water?”

Quite simply, the importance of staying hydrated can sometimes be overshadowed by the demands of the day. So, do you sip or gulp your water and do you sip or gulp enough?

Here are 6 reasons you might consider sipping or gulping more water each day.

1. Hydration as a Lifeline

Sounds dramatic and that’s because it is!

Water is the essence of life, and every cell, tissue, and organ in your body relies on it. From regulating body temperature to lubricating joints and aiding digestion, the benefits of adequate hydration are far-reaching.

Sip or gulp, your choice…the key is to ensure a consistent intake to support your body’s essential functions.

2. Cognitive Fuel

Fancy way of saying – staying well-hydrated could be your secret weapon against brain fog.

Ever feel a mid-afternoon slump in focus and productivity? Water supports cognitive function, helping you stay alert, focused, and mentally sharp throughout the day – helpful!

3. Energy Boost Without the Crash

We all love an energy boost.

Move over, caffeinated beverages, water is the original energy elixir. Proper hydration helps maintain energy levels without the subsequent crash often associated with other beverages.

Whether you sip or gulp, a well-hydrated body is a more energised body.

4. Healthy Skin, Happy You

Looking for a natural glow?

Look no further than your water bottle to help achieve a radiant complexion. Adequate hydration supports skin elasticity, reducing the appearance of fine lines and promoting a healthy glow. Whether you prefer sipping throughout the day or taking deliberate gulps, your skin will thank you.

5. Digestive Harmony

Who doesn’t want to feel more comfortable?

The digestive system relies on water to break down food and absorb nutrients effectively.

Whether you’re enjoying a leisurely sip or opting for a more substantial gulp, staying hydrated helps promote digestive health, and can help prevent issues like constipation and indigestion – TMI?  Someone has to say it!

6. Temperature Regulation

In the heat of the moment or the literal heat of the day, water acts as your internal cooling system. Whether you prefer sipping or taking refreshing gulps, staying hydrated can help regulate body temperature, keeping you stay comfortable and cool.

Sip or gulp, the choice is yours, but the importance of staying hydrated remains unwavering.

From supporting cognitive function and boosting energy levels to promoting healthy skin and aiding digestion, water is the elixir of life.

So, whether you prefer to sip and savour the moment or take deliberate gulps to meet your hydration goals, make staying well-hydrated a conscious and enjoyable part of your daily routine.

Your body, mind, and overall well-being will thank you for it!

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Sustainable Sleep Solutions

Why choose French flax linen bedding for the best sleep and be eco-conscious while doing it?

A good night’s sleep is more important than ever for our physical and mental health.  Additionally, we’re also increasingly aware of the environmental impact of our choices.

This extends to our bedrooms, and the sheets we choose can significantly impact both our sleep quality and the environment.

Enter French flax linen bedding, a luxurious and sustainable sleep solution that’s gaining traction for all the right reasons.

What is French  Flax Linen Bedding?

French flax linen, is a natural fabric woven from flax fibres grown primarily in France and Belgium. The flax plant requires minimal water and thrives in cooler climates, making it a more eco-friendly option compared to cotton, which can be water-intensive.

Why Choose French Flax Linen Bedding?

Beyond its sustainable qualities, French flax linen offers a multitude of benefits for a healthy sleep experience:

Temperature Regulation: French flax linen is naturally breathable and wicks away moisture, keeping you cool in summer and warm in winter. This makes it ideal for year-round comfort, especially for those who tend to run a higher temperature when sleeping.

Durability: linen fibres are incredibly strong and become softer with every wash, ensuring your sheets will last for years to come. This translates to less waste and a more sustainable choice in the long run.

Hypoallergenic: French flax linen is naturally resistant to dust mites, mould, and mildew, making it a great option for allergy sufferers and those with sensitive skin.

Luxuriously soft: linen has a unique texture that becomes softer and more supple over time. It drapes beautifully and creates a cool feeling against the skin without heaviness.

Sustainable Benefits of French Flax Linen Bedding

Reduced Water Usage: flax requires significantly less water to grow compared to cotton, making it a more water-efficient crop.

Reduced Chemical Use: linen cultivation typically requires fewer pesticides and herbicides, minimising environmental impact.

Biodegradable Fabric: at the end of its lifespan, French flax linen bedding biodegrades naturally, leaving no harmful microplastics behind.

Durable Investment: high-quality French flax linen sheets are built to last, reducing the need for frequent replacements and minimising textile waste. This means you can invest in a number of different colour options and in having multiple sets to rotate use verses investing to frequently replace.

By opting for French flax linen bedding, you are not just investing in a superior sleep experience, you are also making a conscious choice for a healthier planet.

Shop suki. French flax linen bedding to help ensure your best sleep experience.

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Unlock Your Dream Space

Why create a mood board? Are you dreaming of transforming your bedroom into a cosy sanctuary but you’re not quite sure where to start?

The secret lies in creating your very own mood board. In this guide, we’ll delve into why crafting a mood board can be an essential first step in helping you focus on the look and feel you want to achieve and can help ensure you are selecting ideal pieces for your sleep sanctuary.

There are so many options out there, how do you ensure you’re making the perfect choice?

The power of mood boards: think of it as your bedroom’s blueprint – a visual roadmap that brings your design dreams to life.

The 4 reasons below are why crafting a mood board is your secret weapon when selecting everything from pieces of furniture through to the type of bedding you want to sleep in and the robe you would like to lounge in.

  • Visualise your vision: words can only convey so much. With a mood board, you can visually articulate your design aspirations, from colour schemes to texture preferences, in vivid detail.

  • Streamline decision-making: faced with a dizzying array of options? A mood board helps narrow down your choices by allowing you to compare and contrast different styles, patterns, and colours at a glance.

  • Achieve a cohesive style: cohesion is key to a harmonious bedroom aesthetic. By compiling images of your desired bedding, furniture, and décor elements, you can ensure that each element seamlessly complements the overall look and feel of your space.

  • Spark creativity: let your imagination run wild! Experiment with bold contrasts, subtle accents, and unexpected pairings until you discover the perfect combination that speaks to your unique sense of style.

    Are you now ready to embark on your mood boarding adventure?

    Read on for a step-by-step guide to help you get started:

    Step 1: determine the pieces you need: furniture, bedding, accessories. Gather inspiration scour design blogs, Pinterest boards, and Instagram feeds for inspiration. Save any images that resonate with your vision.

    Step 2: Define your palette, what colour speaks to your soul? Whether you’re drawn to soothing neutrals or earthy naturals, select a cohesive colour scheme that sets the tone for your bedroom oasis.

    Step 3: Mix and match textures, this is the secret sauce that adds depth and dimension to your mood board. Experiment with different fabrics and finishes to create visual interest and tactile appeal.

    Step 4: Curate your selection – now comes the fun part. For example, curating beautiful bedding is pivotal to finishing your sleep space. Not only do you want it to look amazing, but you also want it to be cosy and soft to sleep in. French flax linen bedding: sheets, duvet covers and pillowcases in complementary colours can truly elevate your sleep space and add beautiful texture and depth.

    Step 5: It’s time to fine-tune your design – take a step back and assess your mood board with a discerning eye. Does it capture the essence of your design vision? Make any necessary tweaks or adjustments until you’re 100% satisfied with the result.

    If the answer is yes, congratulations – you’ve officially unlocked the power of the mood board!

    Armed with your carefully curated vision, you’re now ready to embark on your quest for the ultimate bedroom bliss. So go ahead, indulge your design dreams, and transform your sleep space into a sanctuary that’s as stylish as it is serene.

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    A Beautiful Mess

    The art of keeping your bedroom tidy.

    In the chaos of our daily lives, our bedroom often becomes a sanctuary – a place to unwind, relax, and escape from the hustle and bustle.

    So why is it important to keep your bedroom tidy and how can a well-organised space contribute to a truly beautiful and serene haven?

    Aesthetic Appeal

     

    A tidy bedroom is undeniably more visually appealing. When your bed is made with bed sheets neatly tucked and surfaces are clear except for those few favourite things, the room exudes a sense of calm and order. This visual harmony creates an inviting atmosphere that makes the bedroom a place you’ll naturally want to retreat to at the end of a long day.

    Promotes Relaxation

     

    A cluttered environment can contribute to mental clutter, making it challenging to relax and unwind. A tidy bedroom, on the other hand, fosters a serene atmosphere that promotes relaxation. When you enter a well-organised space, your mind can release the day’s stresses, allowing you to truly enjoy a peaceful night’s sleep.

    Improved Sleep Quality

     

    A clutter-free environment is shown to positively impact sleep quality. The subconscious mind associates order with relaxation, helping to make it easier to drift into a deep and restful sleep feeling cosy in your linen bed sheets. Banishing chaos from your bedroom helps you to create a serene sleep sanctuary, conducive to the rejuvenating rest your body and mind need.

    Enhanced Focus and Productivity

     

    A tidy bedroom can extend its influence beyond your sleeping hours. In a clutter-free space, your mind is better able to focus and concentrate. Whether you’re working on a project or simply reading a book before bedtime, an organised environment helps contribute to enhanced mental clarity and productivity.

    So, How to Create a Beautiful and Serene Space?

     

    In the art of balancing comfort and order, a tidy bedroom emerges as a key element in creating a truly beautiful and serene space.

     

    Beyond the aesthetics, maintaining order in your sleeping sanctuary contributes to improved relaxation, enhanced sleep quality, and increased efficiency in your daily routine. Embrace the beauty of a well-organised space and discover the transformative impact it can have on your overall well-being.

     

    A beautiful mess may have its charm, but a tidy bedroom holds the key to a clear mind and a truly serene and inviting haven.  Dream well.

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    Quick Tips For Styling Your Bed

    It can be quick, simple and very stlish.

    Layering is key:

    1. Start with the foundation: use a fitted sheet in a soft, breathable fabric like French flax linen. Ensure it fits your mattress properly, it should be nice and snug.
    2. Layer for comfort and style: a flat sheet adds another layer of comfort and flexibility.  It can be tucked in for a more structured look or left loose for a more relaxed vibe.
    3. Duvet duvet!: the duvet cover is the centrepiece. Choose a fabric that complements your sheets and the overall feel you want.  French flax linen is a beautifully natural fabric that not only looks so stylish but also helps regulate your body temperature as you sleep, keeping you cool in summer and cosy in winter. You could colour match with your French flax linen sheets or choose a complimentary colour to add dimension.
    • How to Fold Your Duvet?: there are a couple of different ways to fold your duvet for a stylish look and you can certainly experiment. Our favourite look is to simply fold the top one 5th of the duvet down towards the foot of the bed and having a relaxed flat sheet look or a tucked in flat sheet for a more structured look. 

    Pillow piles and cushions – we say keep it simple & stylish:

    1. Simple Stack: we think a simple stack of four sleeping pillows (2 each side of the bed for king and queen sizes) with French flax linen pillowcases on them is stylish. These can be stacked two on top of each other or stacked one in front of the other if you prefer a little more height.
    2. Who doesn’t love a decorative cushion or two on the bed?: in front of your pillow piles, layer two decorative cushions that complement your duvet cover and sheets.  These could have linen covers in a complimentary colour or be a different texture if you would like to add more dimension and visual interest.

    Important: Keep it simple and stylish so that you love the look and so that the decorative cushions go on the bed each time it’s made rather than sit on the floor beside the bed!

    Accessories – not essential however can add an extra touch:

    You could throw on a blanket: drape a throw blanket casually at the foot of the bed for an extra layer of warmth and texture.

    Or add a personal touch: placing a small book stack, a framed photo, a small decorative box or ceramic, or a vase with a single stem flower on your bedside table can add a personal touch.

    Some additional tips for styling your sleep space:

    • Think texture: consider layering different textures like linen sheets and duvet cover with a velvet decorative cushion, and a chunky knit blanket for a cosy winter feel.
    • Prioritise sustainability: opt for eco-friendly materials like flax linen sheets for a healthy sleep environment and a lighter footprint.
    • Rotate your looks: at sheet washing time, rotate your sheets, choose a different coloured duvet cover and use different decorative cushions – helps keep it interesting.
    • Layer lighting: using ambient lamps on your bedside tables and task lighting for reading if needed.
    • If you have space, don’t forget the foot of the bed: a stylish bench can add functionality and visual appeal.

    In summary:

    Keeping the look of your bed simple and stylish will most likely mean that it gets made each day! The most important thing is to create a bed that reflects your personality and makes you feel comfortable and relaxed so that you get good sleep. Have fun and experiment with different styles to create your perfect sleep space!

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    The Underrated Treasure: Downtime

    In a world that encourages productivity and constant activity, the concept of downtime often takes a backseat. However, the value of taking a pause and embracing moments of rest should not be underestimated.

    Downtime is not merely a luxury but a necessity for maintaining a balanced and fulfilling life. Why is downtime so essential for overall well-being?

    Downtime Provides Essential Rejuvenation and Renewal

    It serves as a reset button for the mind and body. Engaging in activities that provide relaxation allows our brains to unwind, recharge, and return to tasks with a renewed sense of energy and focus. Just as our smartphones need a recharge to function optimally, so do we.

     

    Help With Stress Reduction

    In the midst of hectic schedules and demanding responsibilities, stress can accumulate and take a toll on both mental and physical health. Downtime offers a crucial opportunity to step back, breathe, and release tension. Engaging in activities such as meditation, reading, a long bath with your favourite body oil or simply enjoying a quiet moment can significantly help reduce stress levels.

    Who Wouldn’t Appreciate Enhanced Creativity and Problem-Solving Ability

    When our minds are constantly occupied with tasks, there is little room for creativity to flourish. Downtime helps provide the mental space necessary for new ideas to surface. Stepping away from the daily grind can help allow the brain to make novel connections, fostering creativity and improving problem-solving abilities.

    Quality Relationships

    So many of us face the challenge of balancing work and personal life. Downtime can help provide an opportunity to invest time in meaningful relationships without the distraction of work or other obligations. Whether it’s spending quality time with family or catching up with friends, these moments can undoubtedly contribute to a richer, more fulfilling life.

    Downtime Can Help With Improved Physical Health

    The impact of downtime extends beyond mental well-being; it can play a vital role in maintaining physical health. Chronic stress, sometimes a result of non-stop activity, can lead to various health issues. Adequate downtime is known to contribute to better sleep, a strengthened immune system, and a reduced risk of conditions associated with stress.

    Why Is Taking A Break So Important?

    In a society that often encourages the hustle, it’s crucial to recognise the intrinsic value of downtime.

    Taking breaks, enjoying leisure activities, and embracing moments of quiet reflection are essential components of a healthy and balanced lifestyle.

    So, the next time you find yourself caught in the whirlwind of constant activity, remember that downtime is not a luxury but a wise investment in your overall well-being. Take a break, recharge, and discover the many benefits that come with embracing moments of rest in your daily life.

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    Looking after & loving your linen

    You have invested in beautiful, high-quality linen bedding – congratulations, it’s well worth the investment!

    Linen is a luxurious fabric that has been admired for its comfort and aesthetic for thousands of years.

    As soon as you climb between your linen sheets, if it’s your first time, you will understand what all the fuss is about. Soft, cosy, breathable and durable, linen will keep you warm when it’s cold and keep you cool when it’s hot – it performs as a natural insulator by regulating temperature.

    To ensure you can love sleeping in your linen sheets for a long, long time, it’s important to look after them. Here are some well-researched tips.

    Use a luke-warm, gentle wash cycle

    To help extend the life of your linen bedding, we suggest you use a warm, gentle machine wash on a short cycle together with a mild, gentle textile washing detergent. Remove them from the machine as soon as the cycle finishes and give them a gentle shake to release creases and excess fibres.
    How often to wash? That’s the question. Studies suggest we should be washing our bed sheets once a week to help them remain fresh and bacteria-free.

    Forget fabric softeners

    Fabric softeners often leave a coating on fabrics and in the case of flax linen, will then reduce breathability and absorbency & we don’t want that!

    Fabric softeners will reduce linen’s moisture-wicking abilities. Linen naturally gets softer with every wash, so you can forget fabric softeners!

    Ban bleaching agents

    Eek, bleach! Being an all-natural fabric, linen is susceptible to fading and discolouration if it comes into contact with harsh chemicals. Bleaching agents can be the cause of this chemical reaction, including the bleaching agents that can be found in face creams and ointments (ever wondered why your light-coloured sheets and pillowcases went a little yellow?). Bleaching agents can weaken linen’s natural strength, breaking down the fabric, so it’s best to keep them away from your linen.

    Linen loves a gentle tumble

    Your linen bedding loves a little tumble dry. Be sure to use a low warm gentle heat setting (a hot setting may cause shrinkage) and remove your linen bedding from the tumble dryer as soon as it is dry, this will help avoid excessive wrinkling.

    If you prefer to dry your linen bedding naturally, be sure to hang it out in the shade to prolong use. Sunlight can cause linen fibres to become brittle, weakening the fabric’s overall strength and potentially induce fading.

    Don’t be nervous about seeing some lint accumulation in your dryer’s filter after your first few tumble dries. These are just the excess fibres releasing and it’s perfectly normal – in fact, we encourage a gentle tumble dry as a part of your first few washes of your new linen bedding.

    Treat yourself to more than one set of linen sheets

    While Linen sheets are a beautifully strong natural fibre and are intended to be used for many years, like your favourite clothing items or your favourite pair of shoes, the more you use your linen bedding without rotating sheet sets, the more you will wear the fabric down. We suggest having several sets of sheets and rotating sets each time you wash them.

    How to store your linen

    Ensure your linen bedding is fully dry before storing, we suggest you then neatly fold your linen and store it in a dry cupboard (avoid humidity with any of your bedding fabrics). If you like being really organised, you could store your suki. bed linen in the linen tote bag you received it in. This will also help protect your lovely fresh linen while being stored.

    Linen bedding looks best in a naturally relaxed, cosy, crumpled way, so ironing is not necessary – if you really want to iron, be sure to use a very low setting on your iron.

    Your bed will look naturally fabulous & stylish with your linen slightly crumpled, just willing you to jump in – love your linen!

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